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Holiday Survival Tips-Part 3

Ok, we have discussed planning and nutrition.  This week we are going to talk about something that doesn’t usually get associated with the Holidays; STRESS.  With the endless parties, travel, family gatherings and of course shopping.  It’s easy to see … Continue reading






Posted in lose pregnancy weight, post natal weight loss, postnatal workout dvds | Tagged Beat Holiday Stress, colleen riddle, holiday survival, Life Shotz, lose pregnancy weight, quick workout | Comments Off on Holiday Survival Tips-Part 3